Urban Sanctuary brings ceremony and intention to movement in Five Points. This isn't your typical fitness studio - think cacao ceremonies, sound healing, and dance that feels more like ritual than workout. The space holds everything from ecstatic dance to breathwork sessions, creating community around mindful movement. You'll find people here who understand that wellness goes deeper than burning calories. The vibe is spiritual without being precious, welcoming without being pushy. Sessions often end in group sharing circles, and don't be surprised if you leave with new friends who also believe movement can be medicine. Perfect for anyone curious about embodied practices or looking to dance without the club scene pressure.